Friday, April 12, 2013
A book Review- Your Brain On A Bike
Brent Pye .com
Your-Brain-On-A-Bike On Face Book
Ok enough of the listings on how to get your hands on this book. Like many of us coaches out there we tell our athletes loads of things on how to prepare for an event or a serious of events to a year of events all to have them ask us repeatedly What was that you wanted me to do Coach.
With training, racing, get through that first 50 mile ride or it is time to get the Century ride checked off the list, here all written in a nice easy read book on how to stay positive and motivated to achieve your goals no matter at what level you are.
Each chapter is well formulated to give you the facts and beliefs about how to mentally prepare or be prepared to tackle the next challenge.
Need that positive reinforcement? Want to be positive about your goals? What to train in a positive light? Get and read this book.
I really enjoyed the personal touch Coach Pye puts into each segment that really brought all his POSITIVE, MOTIVATIONAL thought home.
Once you are finished and you are ready for an inspired COACH to help you be mentally tough give me a shout!
I hope to roll with you on the road or dirt soon!